About the Platform
Movement By Phoeb is a platform that encourages movement for all. This platform encourages movement regardless of your fitness journey, your daily battles, your lifestyle or your capabilities. With years of experience in health, wellness and clinical exercise settings, I have grown passionate about sharing the benefits of movement with those around me. It is my desire to create and share movement opportunities for more people to feel good.
This platform displays my love for movement in many forms. My love for movement has continued to grow over my life and sharing movement is now the cornerstone of my career as an exercise physiologist and pilates professional. I want to help you discover how movement can make today, and the next day, a little brighter. 
My Mission
From group fitness and individual tailored exercise to clinical rehab, I have experienced working with all populations towards movement and health goals. The common theme I have observed and carried through my work is that there are forms of movement for everyone, it’s just a matter of finding them.
I hope to create a space of variety, a space of fun, a space to explore movement in a safe, accessible and caring way. For me, movement makes me feel strong, it makes me feel grounded and it makes me feel the most like me. It is my goal to help you build a positive relationship with movement, whatever that looks like to you. Let’s move together!
